Women's DBT and Shame Resiliency This is an intensive outpatient group focused on gaining mindfulness and coping skills to help women struggling with trauma, PTSD, OCD, personality disorders, Postpartum Mood Disorders, and other anxiety related disorders. This a closed group with a maximum of 6 clients per group. The group meets twice a week for four weeks or a total of eight (8) sessions. Group is held every Tuesday and Thursday from 5-6pm during the four week cycle of the group sessions. Cost: $25 for 60 minute session, $35 for 90 minute session
Eating Disorder Recovery
Cost: $25 for 60 minute session, $35 for 90 minute session
Pregnancy and Postpartum Therapeutic Support Are you struggling with mamahood? Did you know that up to 30% of pregnant and postpartum women struggle with anxiety, depression, or PTSD from their birth experience. You are not alone, You are not to blame, motherhood really can be enjoyable. Baby blues should not last for more than 2 weeks postpartum. Come in for a free screening, and learn more about perinatal mood disorders. This low-cost support group is being offered to help new mamas feel like themselves again. The onset of a perinatal mood disorder can occur anytime during pregnancy, first year, and when weening from breastfeeding. Cost: $10 per week
Women's Fight for Life Teaming up with professional Muay Thai and MMA fighter, Tandi Ogden-Suitter, this group combines traditional DBT and shame resiliency skills with movement through learning mindfulness and awareness skills. Also learn about intuitive eating with nutritional coach, Raw Melissa Chappell. All groups are 120 minute sessions and clients must be able to participate in intense physical activity in order to attend this 6 session series. Next group begins on May 31, 2014. Contact Tara to reserve your spot. Cost: $25 per Session
Held at The Pit Elevated: 1640 S State Street,
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*If you have a medical emergency or require immediate medical assistance, please call 911